Human Sportscar?

I have this little theory I like to follow.  Our bodies are vehicles, so to speak, right?  They take us from A to B, and sometimes C.  Well, when I think about my body, I think of it as an exotic, high maintenance, extremely expensive sports car.  Are you laughing yet, I'm serious.

Let me break it down for you.  My heart, stomach, intestines. etc, the inside stuff are the engine.  My bones & muscles are the frame work which support the body.  Lastly, you have the exterior, which is the skin so you must keep a nice paint job.  A dented, scared, and scraped up body is not cute.

OH! Don't forget the wheels which we call feet, in the bodybuilding world legs are known as wheels, but in my world we'll reference them to feet. Do I have to say it, OK, busted up, crunchy looking feet are not the business!

Here's the major part of your vehicle, which can make or break you literally, maintenance.

WHAT ARE YOU PUTTING INTO YOUR VEHICLE?  

Cheap fuel to get by, meaning fast food and junk food will slowly but surely put your vehicle in the shop, sometimes indefinitely.  Are you getting regular tune-ups, meaning doctors visits, and regular exercise?

All these things, generally speaking, play a major role in your life travels. Once you look at these items as a whole, take an assessment of you, you can get a better idea of how to reach for optimum health.

Sooooooooo, with all that said, WHAT KIND OF CAR ARE YOU?  Hooptie, Short bus, Lincoln with 3 correct tires, and one donut... LOL!  Ya'll know I'm kidding.

Stay Inspired,

Dominic