Ladies Love Cool James (LL Cool J) aka Todd Smith has become hip-hop's poster child when it comes to capturing the optimal physique. I've heard him say in an interview,"It's all about being the best YOU you can be..." Those words have rang out for quite some time since I heard them.
When it comes to pushing for that ultimate physique we all have a visual, or someone we may aspire to in mind. However, because God made us all different, what your body does at its max potential will be different than the next person. Have you failed because your stomach didn't look like the picture on the magazine, even though you did everything right in your power for 6 months straight? Absolutely NOT!
We all have heard the phrase, "YOU DO YOU, I'LL DO ME."
When it comes to this health and fitness stuff, you can really get a chance to find out who you are inside/out. I've said this before and I'll continue to say it, you must find out what works best for YOU. Know that on your journey to being the best YOU you can be that you did absolutely everything in your power to give yourself a chance to succeed. Doesn't mean you have to look like LL, or any other fitness freak for that matter, but you do have to look like the best you.
Anyway, now that I've stumbled off my soap box, let me get to my point for writing this post. Do you know who the first hip-hop artist was to strive for the ultimate physique? I'll give you a hint, it was not Todd Smith.
Stay Inspired,
Dominic
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