Realistically speaking...

Before you make that new years resolution, think on it for a bit. When I say think on it, I mean give yourself a few weeks to come up with a solid decision.

With a solid decision comes a solid plan, and with that solid plan comes solid execution. However, there's an opposite side to this too. If you've been saying for the last few years your going to push for a new goal and you never commit to it, stop wasting your breath, and your mental energy. In other words, come up with a new goal completely, or don't make a resolution at all.

The main thing is to be realistic with yourself. YOU KNOW YOU!

Either you will, or you won't...

Be Good,

Dominic